Yesterday I completed my last day of Level 2 which meant this morning was my first morning of Level 3. I have to admit to being a bit scared. I’d watched it through and thought it looked tough – it turned out to be even tougher!
There’s new strength moves, a lot of ‘jump’ training – jumping squats and lunges which I really struggled with. Some of the cardio moves are the same as level 1 but I now get to do them with hand weights added on. It’s not at all easy.
But I got through it – with sweat pouring down my face by the end – and am looking forward to progressing with this level. I am back to beginner level for quite a few of the moves and hopefully I’ll progress quickly as I have with levels 1 and 2.
From Strength to Strength 
Well done. Impressive!
Thank you. I’m actually really enjoying it!