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Tag: running

by Becca@fromstrengthtostrength
Posted on December 30, 2015

2015 reflections

by Becca@fromstrengthtostrength
Posted on June 24, 2015June 24, 2015

#WeRunLondon

by Becca@fromstrengthtostrength
Posted on June 20, 2015June 20, 2015

Yoga for Athletes

by Becca@fromstrengthtostrength
Posted on June 8, 2015June 8, 2015

The Colour Run

by Becca@fromstrengthtostrength
Posted on May 21, 2015May 20, 2015

Running for fun

by Becca@fromstrengthtostrength
Posted on May 9, 2015May 26, 2015

This week I have been mostly – not entering the London Marathon ballot

by Becca@fromstrengthtostrength
Posted on April 6, 2015May 26, 2015

Learning to run again

by Becca@fromstrengthtostrength
Posted on March 16, 2015May 26, 2015

Chatting about strength training for runners

by Becca@fromstrengthtostrength
Posted on January 25, 2015May 26, 2015

Missing marathon training?

by Becca@fromstrengthtostrength
Posted on November 15, 2014May 26, 2015

Winter Running

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From Strength to Strength

The diary of a couch potato turned marathon runner turned Strongwoman. Previously the home of From Snickers to Marathon.

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90 Day SSS Plan
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Julia Buckley
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[10 YEAR CHALLENGE] We haven't been together as an 8 for over 10 years. So lovely to see these girls today 😍 @mrsravey @burtoncarey @pigottjo @peeljulia

[WINTER LIGHTS] #winterlights #canarywharf

[OUCH!] In the last few days I've had a huge flare up of sciatic pain. A searing, burning sensation that starts in my left glute and radiates down my left leg. It hurts to stand and walk sometimes and training has been out of the question. I'm not sure why, the only thing I can think is that I've done too much lifting, too soon. It's frustrating but getting frustrated isn't going to help get rid of it. I'm booked in to see @sonia.p10.fitness on Monday and until then (and I suspect for a while after) it's back to rehab and mobility moves only. It's just over 5 weeks until we go to China so my priority is being able to walk pain free by then. The weights can wait! #pain #sciatica #flareup #strongwomaninrehab

[LOG] Log on a Sunday morning again. The sciatic pain was strong this morning - I suspect 4 hours sitting on trains on Thursday was the culprit. Walking, which usually helps, wasn't doing the trick at all today so I had to keep to static lifts again. Really happy with 3 sets of 6 at 85% of my 2019 max. My all time log 1RM was set back in 2016 and I'm determined to better it in 2020. My new, slightly wider stance implemented after the @donna_moore_strongwoman @trapsliketodd seminar is definitely helping me feel more stable - I didn't even have my lifters on for these. Coached by @strengthcoach_london #strongwoman #strong #strength #logpress

[STRONG SATURDAY] This week I succumbed to the January cold that's plagued a lot of my colleagues over Christmas. I had to cancel my session with @strengthcoach_london yesterday as I couldn't go more than a minute without sneezing or blowing my nose. This morning I felt loads better so took myself off to the gym for some lifting. Stuck to static work as I'm still not 100% but managed to tick off most of my upper body and deadlift session so I'm definitely on the mend. Hoping that I'll feel even better tomorrow so I can get my moving events done. Deadlifts filmed from the side as requested by @sonia.p10.fitness. Leggings by @grrrl_clothing @skorpion_fitness stone loading in the background #strong #strength #strongwoman #deadlifts #saturday #masters #natural

[PROGRESS] 10 days of consistently working on my hip mobility with the @tom.morrison.training Simplistic Mobility Method. Look at the difference! The aim is to have my arm flat on the floor - it's not far off. Excited to see what happens to my squat depth as this improves. This combined with my rehab exercises from @sonia.p10.fitness is thankfully making the sciatica slowly subside. Fingers crossed it's not long until it's totally gone 🤞 #mobility #hipsdontlie #sciatica #moveasyouweremeantto #SMM

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