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Jan and Feb catch up

Posted on February 26, 2017February 26, 2017

Keeping a track

Posted on January 22, 2017

December catch up

Posted on January 8, 2017

So what’s next for me and Strongwoman?

Posted on October 3, 2016

From Strength to Strength

Posted on June 12, 2016

Northampton’s Strongest Woman 2016

Posted on June 7, 2016

My next Strongwoman competition

Posted on May 22, 2016

The knee or not the knee – that is the question

Posted on May 7, 2016

So what’s next?

Posted on May 1, 2016

Camberley’s Strongest Novice 2016

Posted on April 24, 2016

How marathon training prepared me for strongwoman

Posted on April 10, 2016

Strongwoman training diary – week 14

Posted on April 10, 2016

by Becca@fromstrengthtostrength
Posted on November 26, 2016

November catch up

by Becca@fromstrengthtostrength
Posted on October 23, 2016

TLC sport high waist mesh detail slimming leggings

by Becca@fromstrengthtostrength
Posted on October 15, 2016October 27, 2016

I’m a JuliaBFit Fitness Rockstar!

by Becca@fromstrengthtostrength
Posted on October 10, 2016

Getting to my first pull up

by Becca@fromstrengthtostrength
Posted on October 2, 2016October 2, 2016

Shine Night Walk

by Becca@fromstrengthtostrength
Posted on September 17, 2016

Mission sub 75kg – an update

by Becca@fromstrengthtostrength
Posted on August 7, 2016August 7, 2016

Why I’m joining Team Sole for the Shine Night Walk

by Becca@fromstrengthtostrength
Posted on August 7, 2016

Forge – complete!

by Becca@fromstrengthtostrength
Posted on July 24, 2016July 24, 2016

Mission sub 75kg

by Becca@fromstrengthtostrength
Posted on July 6, 2016July 6, 2016

My new arm candy – the Karkoa Plume

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From Strength to Strength

The diary of a couch potato turned marathon runner turned Strongwoman. Previously the home of From Snickers to Marathon.

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[PRESSING] Today was supposed to be deadlift day but for the first time in a while my back was telling me that it wouldn't be wise. I'm due to see my sports therapist @sonia.p10.fitness in a week or so, it's probably overdue as I've ramped up my training since the New Year. Rather than deadlift I switched things up and had a pressing day instead. Bench press 4 x 8 @36kg then back under the yoke for some more comp practice. Managed 2 reps @48kg today and really nearly got comp weight 50kg overhead. This is definitely a technique, not strength issue so just need to keep working on it. Finished off with incline dumbbells and rotator cuff work. #sundaygymday #bnsf #esw #masters #compprep #strongwoman #strength

[SUNDAY GYMDAY] My favourite kind of Sunday. Gym all to myself. Deadlifts, pendlays, face pulls and a bit of pressing thrown in for good measure. That's week 3 done! #strongwoman #teamloz #warrrior #strength #rainbow @grrrl_clothing #grrrl

[WEEK 2] So that's week 2 of my 12 week @biglozwsm Warrior programme complete. It's challenging me in all the right ways. Never so heavy that I think I'm going to fail but more volume and assistance work than I've done in a while and boy do my muscles know about it! Today was deadlift day with heavy doubles followed by 3 x 8 @65% and then some pendlay rows. Still getting to grips with the technique on these but I can see how they build power off the floor. Not shown are the regular deadlifts I've added to remind myself how to lift from the floor or the face pulls that I've added in to deal with my tendency to hunch my shoulders forward #deskjob. #strongwoman #strength #deadlifts #esm2019 #bnsf #grrrl @grrrl_clothing

[CLIPPER RACE] This all just got very real! Yesterday we went to the Crew Briefing session at Lord's Cricket Ground. @dsjones73 had his official photo taken and picked up his first piece of kit. We heard loads of information about the race, the route and the stopovers and what happens. Still waiting for confirmation of the start and finish of leg 1 so I can start travel planning! Great to listen to @sir_rkj talk about the importance of safety and to meet some of the Clipper Race team. All in all a great afternoon with a heavy dose of reality check. Just 7 months until he sets off on Leg 1 😬 #clipperrace1920 #clipperrace #clipperracrcrewsupporter #raceofyourlife

[STONE TO SHOULDER] First time trying this today. Kept it light to learn the technique. #Strongwomen is there a way to do this that doesn't crush one side of the chest or is it just one of those things we've got to suck up and get on with? Wearing my #teamloz shirt to cheer on @biglozwsm at #BritainsStrongestMan today. #bruisedboobs #bsm2019 #bigloz #stonetoshoulder #strong #strength

[DEAR LEGS] I'm sorry - the new program I'm following is going to make you quite sore but hopefully quite strong. I tried to distract you with rainbow leggings. It didn't work. #warrior #bigloz #teamloz #strongwoman #squats #struggledtowalkhome #esw2019 #grrrl

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Legging love corner

TLC sport high waist mesh detail slimming leggings

Legging Love #4 – The Superhero edition

Legging Love #3 She Fierce Pink Camouflage

Legging Love #2 – Lexie Sport Francis

Legging Love #1 – Dharma Bums Rainbow Stripe

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